Be acutely aware of or sensitive to something, conscious of one’s faults; from the lesson, the frog wasn’t mindful of the surrounding situation in which he needs to adjust to surrounding & circumstances.
But we as human being need to be sure when we need to improve & when we need to move on. There are times when we need to face the situation and take appropriate actions.
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past, and not enough presence.”
“Meditation is not a goal or achievement. Meditation has no seeking or desire. In meditation, we become aware of our desires and goals. If someone is seeking any goal through meditation, then it is another game of mind and not worth pursuing it.”
Read more about Way to Meditation …
“If you cannot find peace within yourself, you will never find it anywhere else.”
For many of us, the greatest battles of life are those we have with ourselves. There are times when people can’t forgive themselves for mistakes of the past. It could be due to hurtful things they have said or done. They have somehow been ill-treated either by their parents, spouse, relative, friend or complete strangers and they can’t go beyond this incident. They spend all their time regretting the mistakes they have made.
Now a day’s worldly cravings so blind the heart of people that one is not able to discriminate between the genuine and false. Also, fast pace of modern culture may put our mind in completely confused or disordered state of mind.
So many of us are confused what to do, as there are too many things that reside in our mind, that may or will cause depression or stress, so it is essential for all of us to have some peace of mind in our life.
Though one could be infinitely happy by just enjoying the nature and family and all the human-made things, there are still millions of people who are unhappy. In the developed countries there is very fortunate circumstance of having both God-given and man-made things. Still majority of people there are unhappy.