Time present and time past

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past, and not enough presence.”

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Way to Meditation

Way to Meditation

way to meditation

“Meditation is not a goal or achievement. Meditation has no seeking or desire. In meditation, we become aware of our desires and goals. If someone is seeking any goal through meditation, then it is another game of mind and not worth pursuing it.”
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Be at Peace

“If you cannot find peace within yourself, you will never find it anywhere else.”

For many of us, the greatest battles of life are those we have with ourselves. There are times when people can’t forgive themselves for mistakes of the past. It could be due to hurtful things they have said or done. They have somehow been ill-treated either by their parents, spouse, relative, friend or complete strangers and they can’t go beyond this incident. They spend all their time regretting the mistakes they have made.

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Peace of Mind

Peace Of Mind Logo

Now a day’s worldly cravings so blind the heart of people that one is not able to discriminate between the genuine and false. Also, fast pace of modern culture may put our mind in completely confused or disordered state of mind.

So many of us are confused what to do, as there are too many things that reside in our mind, that may or will cause depression or stress, so it is essential for all of us to have some peace of mind in our life.

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happiness

Happiness

 

 

 

“Happiness is not about collecting material things or beautiful memories. It’s about having a deep feeling of contentment and knowing that life is a blessing.”

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